By: Kishwaukee Staff
Kevin Buick has been a member of Northwestern Medicine Kishwaukee Health & Wellness Center for three months. Before working with a center fitness specialist once per week, he found it difficult to self-motivate and follow through on exercising other than running. Scheduled personal training sessions have been extremely beneficial to him because they create “mileposts,” anchoring his physical activity.
“Megan Bell has been a positive influence and a truly motivating presence in my efforts to increase range and scope of physical activity,” said Buick. “Her enthusiasm and positive reinforcement have helped me immensely throughout.”
What’s your success story? We want to know! For more information about submitting a testimonial or utilizing our personal training services, please visit the Member Services Desk or call 815.754.1098.
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