Labor Day 2024 Group Exercise Schedule

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Challenge Fitness

November 14 @ 9:00 am - 9:50 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

Using step moves, you will increase fitness by building strength and flexibility and boost cardiovascular endurance. The workout ends with resistance training using weights and core work.  This is a total body workout you don’t want to miss!

Details

Date:
November 14
Time:
9:00 am - 9:50 am
Event Category:

Organizer

Laura

Venue

Studio A

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